Healthy Parmesan Garlic Crumbed Fish

Healthy Parmesan Garlic Crumbed Fish

Healthy Parmesan Garlic Crumbed Fish



Ingredients:
2 firm white fish fillets (about 5 oz / 150g each), skin off, at room temperature
2 tbsp dijon mustard (sub mayo)
Olive oil spray
Salt and pepper
CRUMB :
And so on.

Instructions:
  • First of all. Preheat grill / broiler on high.
  • Next step is, Combine the Crumb ingredients and mix well to combine.
  • And now, Sprinkle both sides of fish with salt and pepper, then spread the mustard on the top of each fillet (top only).
  • Complete Instructions: https://www.recipetineats.com/healthy-parmesan-garlic-crumbed-fish/



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