*If your fish market did not skin the halibut, see the Notes section below for instructions on how to skin the filet. Fish Recipe Healthy | Fish Recipe Salmon | Keto Fish Recipe | Fish Recipe Tilapia | Fish Recipe Baked | Fish
Prep time: Cook time: Total time:
Yield: 2 Servings
Ingredients: 1 pound fresh halibut, skinned* and cut into two equal portions 4 tablespoons butter, divided 1 tablespoon extra-virgin olive oil ½ teaspoon kosher salt Few grinds black pepper And so on.
Instructions:
Step number 1. Salt the top of the fish with just a small sprinkle of kosher or sea salt.
Next step is, Swirl the butter and oil around and once it starts to slightly brown, add the fish top side down. Sprinkle the side facing up with the rest of the salt and the pepper. Cook for five minutes then using one or two long fish spatulas, gently flip over being careful not to splash hot fat.
Thanks to: https://www.afamilyfeast.com/pan-seared-halibut-lemon-caper-sauce/
