Seared scallops in a quick, easy and tasty cajun mustard cream sauce that makes for the perfect starter or light meal! Fish, Fish Recipe Baked, Fish Recipe Salmon, Fish Recipe Healthy, Fish Recipe Tilapia, Keto Fish Recipe
Prep time: Cook time: Total time:
Yield: 4 Servings
Ingredients: 1 pound sea scallops (about 1 inch thick) 2 teaspoons cajun seasoning 1/2 tablespoon butter 1/2 tablespoon oil 1 clove garlic, chopped And so on.
Instructions:
First step, Pat the scallops dry and press on the cajun seasoning.
Step two, Met the butter into the oil in a pan over medium-high heat, add the scallops and sear until lightly golden brown, about 1-2 minutes per side, before setting aside.
Next, Add the garlic and cook until fragrant, about a minute.