Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

1/2 cup water (or dairy-free milk of choice)
1 frozen banana , cut into pieces
2 tablespoons all-natural peanut butter
1 tablespoon ground flax seeds
1/2 teaspoon vanilla extract
Check below.

  • First. In a blender, combine the water, banana, peanut butter, flax seeds, and vanilla. Blend until very smooth, stopping to scrape down the blender as needed. If you need a little more liquid, add it just 1 tablespoon at a time so the smoothie with have a thick, milkshake-like texture. (If you end up adding too much liquid, you can always add a handful of ice cubes to thicken it up again-- it will just dilute the flavor slightly.)
  • Step two, Taste the smoothie and adjust any flavoring to taste. If you need a sweeter flavor, you can add one pitted Medjool date or a tablespoon of honey. Serve right away!
  • Next step is, .
  • Complete Ingredients and Instructions:

  • Rated 4/5 based on 76 Reviews

    Iklan Atas Artikel

    Iklan Tengah Artikel 1

    Iklan Tengah Artikel 2

    Iklan Bawah Artikel