This Smashed Avocado and Chickpea Salad Sandwich is an easy vegan recipe to throw together for a healthy lunch or dinner with only 5 main ingredients (plus bread). Vegan Ideas, Vegan Recipes Easy, Vegan, Vegan Breakfast, Vegan Recipes, Vegan Dinner, Vegan Meal prep, Vegan Meals
Prep time: Total time:
Yield: 3 Servings
Ingredients: 15 oz. chickpeas (1 1/2 cups), drained and rinsed 1 cup avocado 1/2 lemon 1/4 cup chopped fresh cilantro 1/2 cup diced red onion (more for serving as desired) Check below.
Instructions:
First of all. In a medium bowl, smash rinsed chickpeas and avocado with a potato masher or fork.
After it, Squeeze in lemon juice and stir.
After that, Mix in chopped cilantro and red onion.
Thanks to: https://www.trialandeater.com/smashed-avocado-chickpea-salad-sandwich/
